The Constant Quest Podcast

#7: Fear - Diff Types; How We Can Identify, Address, and Overcome Them; How Fear Can Be A Compass For Personal Growth

Episode Summary

In this episode Tine and Taylor talk about different types of fear that we all face. They give some tips for addressing and overcoming some of the different types of fear. They discuss how fear can be a good thing as it is often the compass that directs us in learning and growing. They share how their own lives have become more fulfilled by being aware of and tackling their fears by facing them head on. Facing our fears is a never-ending journey and requires practice to face them in a healthy manner.

Episode Notes

In this episode Tine and Taylor talk about different types of fear that we all face.  They give some tips for addressing and overcoming some of the different types of fear.  They discuss how fear can be a good thing as it is often the compass that directs us in learning and growing.  They share how their own lives have become more fulfilled by being aware of and tackling their fears by facing them head on.  Facing our fears is a never-ending journey and requires practice to face them in a healthy manner.   

 

Contact Info: 

Tine - Email: NicCollinsEnterprises@gmail.com     Instagram: @niccatine

Taylor - Email: TaylorMoss85@gmail.com     Instagram: @tmoss_85

 

References: 

(15:49) Shoe Dog: A Memoir by the Creator of Nike by Phil Knight

(29:33) The Creative Act: A Way of Being  by Rick Rubin 

(43:56) https://youtu.be/5J6jAC6XxAI 

"Why you should define your fears instead of your goals" TED Talk by Tim Ferriss

(Multiple Mentions) David Goggins